Teen Voices – Thoughts from the Lake

At the start of every new school year, our Teen Council members attend a weekend retreat and participate in team building activities with peers from Indianapolis and Louisville. New and returning members learn about reproductive anatomy, discuss values, communication and more while having fun away from the busy city life most are used to. Here are thoughts from two of our Louisville Teen Council members, Madison and Meghan.

Hi! My name is Meghan Sharma, I am 16, and I am currently living in Louisville, Kentucky. I was drawn to Planned Parenthood’s Teen Council due to the fact that I’m quite passionate about women receiving adequate reproductive health care, as well as students receiving a complete, accurate and inclusive health
education. I find a comprehensive sex education crucial to prevent the contraction of STIs and to maintain sexual health.


As someone who aspires to work in the medical field as an adult, working with these issues now is important to me. Teen Council has provided an incredible way for me to have a voice in my community regarding issues that I am passionate about, as well as giving me an opportunity to share comprehensive sex ed with my peers. I was able to work on my skills as a peer educator at the retreat, where I bonded with other educators from my state and Indiana. I learned critical information about reproductive justice, anatomical facts surrounding vaginal and phallic health, and birth control methods. Overall, Teen Council is an incredible opportunity that I truly hope to continue to learn and grow from, and the retreat reaffirmed that for me.


No one at school taught me how to use a condom. No one at school taught me the history behind the reproductive rights I have (and don’t have) today. No one at school taught me that it is okay to talk about sex. It is okay to say no and it is equally okay to say yes — with protection. I learned so much on our Planned Parenthood Teen Council retreat, and that was just the beginning.

I joined PPINK’s Teen Council at the urging of a good friend, and I immediately fell in love. Even at our interview day in the application process, everyone involved wa
s so welcoming and so passionate about such important topics. I hear20160821_101432d talks about consent, inclusive sexuality education, and healthy relationships—all concepts that need increased exposure in schools.

Since joining Teen Council, I have learned important, if not vital, information about sex ed. Comprehensive Sex Ed includes everything from healthy relationships to birth control to preventing HIV and STIs. Planned Parenthood seems to stop at nothing to educate our youth, and I am thrilled to be a part of that. As sex ed in schools continues to decline, I am proud to be on the Teen Council, fighting to keep it and improve it.

Teen Voices serves as a space for our peer educators to speak on topics important to them in the scope of sexuality education.

What does women’s health mean 365 days a year?

By Candice

For 17 years, the US Department of Women’s Health has recognized Women’s health week in early May. The goal is to empower women to make their health a priority. But when we refer to health, many don’t realize that the term goes beyond occasional visits to the doctor’s office or a trip to the park once a month.  It means taking care of your mental and physical state all the time throughout all stages of your life.

Part of your physical care falls under seeking medical care when needed. Statistics show 26%, or 1 in 4 women delayed or did not seek health care due to costs1. By delaying care, annual screenings, STD testing, prenatal treatment and other medical services go untreated or diagnosed, leading to lower qualities of life. More affordable health plans through employers, federal and private insurance companies as well as accessible education on plans can hopefully reduce the amount of women not getting the care they deserve and need.


Another part of taking care of your health is developing and strengthening positive behaviors. Smoking, texting while driving, healthy diets, and not getting enough physical activity/exercise are concerns that many women struggle with. Body types, mobility, chronic disease (think obesity, arthritis, diabetes) all factor into what women are able to complete in regards to exercise, but lower rates of smoking, healthier diets (and access to healthy food options) and not texting while driving are all steps women can take on at any time of their life. Mental health is a huge deal as well. It is estimated that 1 in 5 women deals with mental health problems such as PTSD, eating disorders or depression2. Seeking diagnosis/treatment and taking time to do things you love (with people or pets you also love) helps to recharge your batteries.

Check out US Women’s Health to get tips, resources and more info on self-care, self-love and self-efficacy. Taking care of your health goes beyond a week or a month—it’s a lifetime commitment.

1Women and Health Care in the Early Years of the ACA: Key Findings from the 2013 Kaiser Women’s Health Survey
2SAMHSA, Past Year Mental Disorders among Adults in the United States: Results from the 2008-2012 Mental Health Surveillance Study

SCG–Uh Oh Get the Penicillin!

By Candice

Pop Quiz! Of the almost 20 million new cases of STDs each year1, what percentage is from people under 25?

  1. a) 80%                  b) 50%                       c) 33%

If you guessed C (50%), you are correct! When you compare folks 15-24 years old with the rest of the country, they have the highest risk for getting STDs AND not being treated. When you do the math that’s almost 10 million cases each year, with many who don’t even know it! Today’s focus is on some of the most common, yet treatable STDs: Syphilis, Chlamydia and Gonorrhea (shortened to SCG for this post). Let’s talk about why people don’t get tested, what happens during testing and treatment, and how to prevent yourself from getting these STDs.

Gonorrhea in USA, 2014                                Chlamydia in USA, 2014

chlam 2014gon 2014

From the CDC 2014 National Data for Chlamydia, Gonorrhea, and Syphilis

Barriers to Treatment: Time is Money

Think about your average workday. You wake up, make your breakfast, commute to work, spend 8-9 hours on the clock, commute home, eat, and sleep. Rinse and repeat. For many, our daily work schedules make it hard to set up appointments for dentists, therapists, and – most important to our conversation—healthcare providers. Flexible hours, openings on weekend, and transport access are all important factors that determine if people will make it in to their health center or not.

Thanks to the Affordable Care Act (ACA), insurance companies are reducing the out-of-pocket costs for many patients. Screenings for chlamydia, gonorrhea, and syphilis are all available and may be fully covered, based on your insurance plan. If you don’t have an insurance plan that covers STD screenings, many public health agencies offer low or no-cost screenings.

Testing and Treatment: What Actually Happens?

Chlamydia and Gonorrhea: A doctor or nurse can test for these with a urine sample. Sometimes they might take a sample from the vagina or penis. If your test comes back positive, a doctor will give you antibiotics and information for treatment and give advice on talking with your current or recent sex partners.

Syphilis: Some folks might have rapid responses to a syphilis infection, but not everyone. The longer syphilis goes undiagnosed, the more damage it can have on your body, especially if you’re pregnant. A doctor or nurse can test for this with a blood, body fluid, or tissue sample test. Once a case is confirmed, treatment (penicillin) begins, but it doesn’t undo damage already done, so it’s important to get treated as early as possible.

It can be scary to think about getting tested  but the process  is pretty simple once you break it down and luckily, if you test positive for SCG, they can all be cured with antibiotics. Women under 25 should get tested once a year and women over the age of 25 should get tested with each new sex partner or if you have more than one partner. Men (gay, bisexual, and heterosexual) should also get tested for SCG annually, especially if they have unprotected sex, multiple new partners, or both.


The best way to avoid a sexually transmitted infection is through prevention! Using condoms and dental dams during vaginal, anal, or oral sex reduces the risk of getting STDs or passing them to your partner(s). Having frank discussions with your partners, friends, and other loved ones increases the likelihood that people will take care of their own health. And as always, your local Planned Parenthood health center and education teams are here to answer your questions and concerns!


1 CDC, National Surveillance Report, 2014